The Most Scientific Way to Train Your BACK | Training Science Explained Jeff Nippard 10:33 6 years ago 3 966 494 Скачать Далее
FULL BACK WORKOUT EXPLAINED w/ MIKE VAN WYCK | HOW TO GROW A COMPLETE BACK! Regan Grimes 17:53 11 months ago 104 486 Скачать Далее
Back Training Whiteboard Workout Explained | Seth Feroce Seth Feroce 52:23 1 year ago 175 213 Скачать Далее
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells) MadFit 16:14 1 year ago 643 892 Скачать Далее
The Best Back Training Guide | How to target each part Davis Diley 0:35 2 years ago 3 486 834 Скачать Далее
How To Train Back WIDTH vs THICKNESS (Close vs Wide Grip? Rows or Pullups?) Jeff Nippard 8:52 5 years ago 3 243 464 Скачать Далее
GET A THICKER BACK (TRAINING EXPLAINED) | MIKE VAN WYCK WYCKED TRAINING 35:40 2 years ago 157 311 Скачать Далее
The PERFECT Back Workout (Sets and Reps Included) ATHLEAN-X™ 10:36 5 years ago 8 404 835 Скачать Далее
BACK WORKOUT🔥 | 5 Movements For a Bigger Back | Nutrition & Workouts on My App (link in bio) Ashton Hall 0:27 1 year ago 3 263 401 Скачать Далее
👑 FST-7 Back Workout by for Natural Lifters The Sigma Fitness 0:57 4 months ago 1 713 172 Скачать Далее
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!) Jeremy Ethier 9:28 6 years ago 7 546 990 Скачать Далее